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The 2026 Tour de France kicks off on July 4 with a spectacular Grand Départ in Barcelona. 21 demanding stages will push the world’s best cyclists across Spain and France.
This gruelling journey will culminate on July 26 in Paris, after a brand-new, scenic finale looping through Montmartre just ahead of the iconic Champs-Élysées sprint.
All eyes will be on Tadej Pogačar as he chases a historic fifth Tour de France title, but his path to victory won’t be easy.
You can watch the Tour de France 2026 in Canada on the official Canadian broadcaster, FloBikes, or for free via SBS On Demand.
SBS On Demand is free but restricted to Australia. You will need to use a VPN to bypass its geo-restrictions from Canada.
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How to Watch the Tour de France 2026 in Canada for Free
SBS on Demand is an Australian free streaming service that will stream every stage of the Tour de France 2026, from the Barcelona Grand Départ to the Champs-Élysées finish.
The coverage features expert commentary from Matt Keenan, Bridie O’Donnell, and Simon Gerrans, delivering race-day insights and roadside analysis. It also covers post-stage replays and rider interviews.
However, you will need a VPN to access SBS on Demand in Canada by connecting to an Australian server. Here is how:
Step 1: Subscribe to a reliable VPN (Surfshark is our recommended choice).
Step 2: Download the Surfshark VPN App and install it on your laptop.
Step 3: Open the VPN app and connect to an Australian server.
Step 4: Go to the SBS On Demand website.
Step 5: Sign in or Register on SBS On Demand.
Step 6: After signing in or registering, search for Tour de France 2026.
Step 7: Select the live stage broadcast from the schedule.
Step 8: Enjoy the Tour once it goes live!
How to Watch the Tour de France 2026 in Canada on Mobile
FloBikes is the exclusive official streaming home of the Tour de France 2026 in Canada, carrying the race’s world feed for every stage from July 4 to July 26.
Subscribers get all 21 stages live, plus full-stage replays, daily highlights, and English commentary from Anthony McCrossan and Nicolas Roche.
Its subscription is available in Canada at CAD $49.99/mo, with coverage accessible across the FloSports app on all major devices.
Here’s how you can watch Tour de France 2026 in Canada on mobile via FloBikes
Step 1: Open FloBikes’ website and click on Sign Up
Step 2: Add your email and password
Step 3: Select your subscription plan
Step 4: Add your credit card details
Step 5: Select the live broadcast and enjoy streaming!
Schedule of the Tour de France 2026
Here is the schedule of the Tour de France 2026 in Canadian time:
| Date | Stage | Type | Route | Time (ET) |
|---|---|---|---|---|
| Sat, July 4 | Stage 1 | Team Time Trial | Barcelona → Barcelona (19.6 km) | ~11:00 AM – 1:15 PM* |
| Sun, July 5 | Stage 2 | Hilly | Tarragona → Barcelona (168.5 km) | ~7:00 AM – 11:15 AM |
| Mon, July 6 | Stage 3 | Mountain | Granollers → Les Angles (195.9 km) | ~6:00 AM – 11:30 AM |
| Tue, July 7 | Stage 4 | Hilly | Carcassonne → Foix (181.9 km) | ~6:30 AM – 11:15 AM |
| Wed, July 8 | Stage 5 | Flat | Lannemezan → Pau (158.3 km) | ~7:00 AM – 11:15 AM |
| Thu, July 9 | Stage 6 | Mountain | Pau → Gavarnie-Gèdre (186.2 km) | ~6:00 AM – 11:30 AM |
| Fri, July 10 | Stage 7 | Flat | Hagetmau → Bordeaux (175.1 km) | ~7:00 AM – 11:15 AM |
| Sat, July 11 | Stage 8 | Flat | Périgueux → Bergerac (180.4 km) | ~7:00 AM – 11:15 AM |
| Sun, July 12 | Stage 9 | Hilly | Malemort → Ussel (185.5 km) | ~6:30 AM – 11:15 AM |
| Mon, July 13 | Rest Day | — | Cantal | — |
| Tue, July 14 | Stage 10 | Mountain | Aurillac → Le Lioran (166.6 km) | ~6:30 AM – 11:30 AM |
| Wed, July 15 | Stage 11 | Flat | Vichy → Nevers (161.3 km) | ~7:00 AM – 11:15 AM |
| Thu, July 16 | Stage 12 | Flat | Circuit Nevers Magny-Cours → Chalon-sur-Saône (179.1 km) | ~7:00 AM – 11:15 AM |
| Fri, July 17 | Stage 13 | Hilly | Dole → Belfort (205.8 km) | ~6:00 AM – 11:15 AM |
| Sat, July 18 | Stage 14 | Mountain | Mulhouse → Le Markstein Fellering (155.3 km) | ~6:30 AM – 11:30 AM |
| Sun, July 19 | Stage 15 | Mountain | Champagnole → Plateau de Solaison (183.9 km) | ~6:00 AM – 11:30 AM |
| Mon, July 20 | Rest Day | — | Haute-Savoie | — |
| Tue, July 21 | Stage 16 | Individual Time Trial | Évian-les-Bains → Thonon-les-Bains (26.1 km) | ~7:00 AM – 11:30 AM* |
| Wed, July 22 | Stage 17 | Flat | Chambéry → Voiron (174.7 km) | ~7:00 AM – 11:15 AM |
| Thu, July 23 | Stage 18 | Mountain | Voiron → Orcières-Merlette (185.2 km) | ~6:00 AM – 11:30 AM |
| Fri, July 24 | Stage 19 | Mountain | Gap → Alpe d'Huez (127.9 km) | ~6:30 AM – 11:30 AM |
| Sat, July 25 | Stage 20 | Mountain | Le Bourg-d'Oisans → Alpe d'Huez (170.9 km) | ~5:30 AM – 11:30 AM |
| Sun, July 26 | Stage 21 | Flat | Thoiry → Paris, Champs-Élysées (133 km) | ~10:00 AM – 2:00 PM* |
Route of the Tour de France 2026
The 2026 Tour de France spans a 3,333 km course over 21 stages, starting with a Grand Départ in Barcelona. It includes a lap past Gaudí’s Sagrada Família and a finish atop Montjuïc, before crossing into France through the Pyrenees.
Highlights of the race include the legendary Col du Tourmalet and Col du Galibier. The brutal final mountain block features back-to-back summit finishes at Alpe d’Huez.
Finally, riders will make a symbolic passage through Montmartre before the traditional finish on the Champs-Élysées in Paris.
Other Live Sports to Watch in Canada
Here’s a list of live sports that you can watch in Canada with the help of a VPN:
- Watch the FIFA World Cup in Canada
- Watch the NFL in Canada
- Watch NRL in Canada
- Watch CFL in Canada
- Watch the Lions Tour in Canada
- Watch MLB in Canada
FAQs – Tour de France 2026
1. Where can I watch the Tour de France?
You can watch it live in Canada on FloBikes (paid, official) or for free on SBS On Demand using Surfshark.
2. What is the total distance of the Tour de France?
The 2026 race covers 3,333km across 21 stages over 23 days, with 54,450m of total elevation gain.
3. Where does the 2026 Tour de France start and finish?
The race starts with a Grand Départ in Barcelona, Spain, on July 4, and finishes in Paris on July 26 with a new Montmartre loop before the Champs-Élysées.
4. Who are the favourites to win the 2026 Tour de France?
Defending champion Tadej Pogačar is chasing a fifth title, while Jonas Vingegaard arrives as his strongest challenger after wins at the Giro d’Italia, Paris-Nice, and Volta a Catalunya.
5. Do riders sleep during the Tour de France?
Yes, they rest overnight in hotels and recover during two designated rest days, on July 13 and July 20.
Conclusion
The 2026 Tour de France will run from July 4 to July 26, starting with a Grand Départ in Barcelona and finishing with a historic new finale through Montmartre in Paris.
Canadian viewers can follow every moment on FloBikes or unlock free coverage on SBS On Demand using a VPN. Surfshark is our recommended choice.
