Disclosure: We research and test the best streaming options for viewers in Canada. If you purchase through our links, we may earn a commission at no extra cost to you.
The 2025 Tour de France kicks off on July 5 in Lille, with 21 demanding stages set to challenge the world’s best cyclists across France. The race will conclude on July 27 in Paris, where the yellow jersey will be given to the winner on the iconic Champs-Élysées.
The 2025 route is well-rounded, featuring 7 sprint stages, 6 hilly terrains, and 6 mountainous tests, including summit finishes at Mont Ventoux.
Tadej Pogačar is eyeing his fourth Tour de France title, and he’s once again the man to beat. But with tough rivals and punishing climbs ahead, this year’s race promises some serious drama from start to finish.
You can watch the Tour de France 2025 in Canada through live streaming services like ITVX, SBS On Demand, and FloBikes.
ITVX and SBS on Demand are both free but restricted in Canada, so you will need to use a VPN to bypass their geo-restrictions.
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How to Watch the Tour de France 2025 in Canada for Free
You can watch all the races of the Tour de France 2025 in Canada for free with streaming services like ITVX. Here is how.
Step 1: Subscribe to a reliable VPN (Surfshark is our recommended choice).
Step 2: Download the Surfshark VPN App and install it on your laptop.
Step 3: Open the VPN app and connect to the UK server.
Step 4: Go to the ITVX website.
Step 5: Sign in or Register on ITVX.
Step 6: After you are done signing in or registering, you will be directed to the home screen. Click on Live.
Step 7: Select ITV4 from the list.
Step 8: Enjoy the Tour once it goes live!
Best Ways to Watch the Tour de France 2025 in Canada
Here are some of the top sports streaming services that will be broadcasting the Tour de France 2025 live in Canada:
1. ITVX (Free)
ITVX is a free UK-based streaming platform broadcasting the entire Tour de France 2025 live from July 5 to July 27. Fans in Canada can access it via the ITV4 channel on ITVX.
The live stream includes all 21 stages, with English commentary from experts like Ned Boulting and David Millar, with Daily highlights and insights adding depth to the experience.
However, ITVX is geo-restricted to the UK. Canadians will need a VPN to stream the race.
We recommend using a reliable VPN. Surfshark is the best VPN to bypass geo-blocks easily.
Read More: How to watch ITVX in Canada
2. FloBikes
FloBikes is the official streaming partner for the Tour de France 2025 in Canada, offering exclusive access to all the action. Through its app or website, cycling fans can tune in to every moment of the world’s most prestigious cycling event.
Subscribers can stream all 21 stages live. Alongside live coverage, it includes full-stage replays, daily highlights, and expert insights from cycling journalist Gregor Brown.
Its subscription is available in Canada at CAD $39.99/mo or CAD $16.99/mo with an annual plan. Coverage is accessible across devices.
3. SBS on Demand (Free)
SBS On Demand is an Australian free streaming service that will stream every stage of the Tour de France 2025. Viewers can catch all the action daily, from the Grand Départ to the Champs-Élysées finish.
The coverage features expert commentary from Matt Keenan, Bridie O’Donnell, and Simon Gerrans, delivering race-day insights and roadside analysis. Viewers can enjoy post-stage replays, Aussie rider interviews, and BTS access.
However, you will need a VPN like Surfshark VPN to access SBS on demand in Ireland by connecting to the Australian Server.
Read More: How to watch SBS on Demand in Canada
How to Watch the Tour de France 2025 in Canada on Mobile for Free
You can stream the 2025 Tour de France for free on your mobile by downloading the ITVX or SBS on Demand apps. However, without a VPN, you won’t be able to access the content.
Follow the steps below to watch the 2025 Tour de France for free in Canada on mobile:
Step 1: Subscribe to Surfshark VPN App and connect to the UK server.
Step 2: Install the ITVX app from the Play Store or App Store
Step 3: Sign in or Register on ITVX.
Step 4: After you are done signing in/registering, you will be directed to the homescreen. Click on Live.
Step 5: Select ITV4 from the list.
Step 6: Enjoy the Tour once it goes live!
Tour de France 2025: Teams, Format & Race Breakdown
Total Riders & Teams
- 22 professional cycling teams
- 8 riders per team (176 riders in total)
- Comprises UCI WorldTeams (automatically qualified) and selected UCI ProTeams (wildcards)
Each team includes a mix of climbers, sprinters, domestiques (support riders), and one team leader aiming for the overall title.
Race Duration & Structure
- 23 days in total: 21 race days plus 2 rest days
- Total distance around 3,500 km (averaging 150–170 km per stage)
- Each stage varies in terrain and difficulty, testing different strengths
Stage Types
- Flat Stages: Favor fast sprinters aiming for stage wins
- Mountain Stages: Include iconic climbs in the Alps and Pyrenees for pure climbers
- Time Trials: Feature individual (ITT) and team (TTT) races against the clock
- Hilly Stages: Rolling terrain with unpredictable outcomes, perfect for breakaways
Schedule of the Tour de France 2025
Here is the schedule of the Tour de France 2025 in Canadian time:
| Date | Stage | Type | Location | Distance | Time |
|---|---|---|---|---|---|
| Saturday, July 5 | Stage 1 | Flat | Lille Métropole > Lille Métropole | 184.9 km | 7:00 a.m. |
| Sunday, July 6 | Stage 2 | Hilly | Lauwin-Planque > Boulogne-sur-Mer | 209.1 km | 6:05 a.m. |
| Monday, July 7 | Stage 3 | Flat | Valenciennes > Dunkerque | 178.3 km | 7:00 a.m. |
| Tuesday, July 8 | Stage 4 | Hilly | Amiens Métropole > Rouen | 174.2 km | 7:05 a.m. |
| Wednesday, July 9 | Stage 5 | Individual Time Trial | Caen > Caen | 33 km | 7:00 a.m. |
| Thursday, July 10 | Stage 6 | Hilly | Bayeux > Vire Normandie | 201.5 km | 6:25 a.m. |
| Friday, July 11 | Stage 7 | Hilly | Saint-Malo > Mûr-de-Bretagne Guerlédan | 197 km | 6:00 a.m. |
| Saturday, July 12 | Stage 8 | Flat | Saint-Méen-le-Grand > Laval Espace Mayenne | 171.4 km | 7:00 a.m. |
| Sunday, July 13 | Stage 9 | Flat | Chinon > Châteauroux | 174.1 km | 7:00 a.m. |
| Monday, July 14 | Stage 10 | Mountain | Ennezat > Le Mont-Dore Puy de Sancy | 165.3 km | 7:00 a.m. |
| Tuesday, July 15 | Rest Day 1 | Toulouse | |||
| Wednesday, July 16 | Stage 11 | Flat | Toulouse > Toulouse | 156.8 km | 7:05 a.m. |
| Thursday, July 17 | Stage 12 | Mountain | Auch > Hautacam | 180.6 km | 7:00 a.m. |
| Friday, July 18 | Stage 13 | Individual Time Trial | Loudenvielle > Peyragudes | 10.9 km | 7:00 a.m. |
| Saturday, July 19 | Stage 14 | Mountain | Pau > Luchon-Superbagnères | 182.6 km | 5:45 a.m. |
| Sunday, July 20 | Stage 15 | Hilly | Muret > Carcassonne | 169.3 km | 7:05 a.m. |
| Monday, July 21 | Rest Day 2 | Montpellier | |||
| Tuesday, July 22 | Stage 16 | Mountain | Montpellier > Mont Ventoux | 171.5 km | 6:00 a.m. |
| Wednesday, July 23 | Stage 17 | Flat | Bollène > Valence | 160.4 km | 7:25 a.m. |
| Thursday, July 24 | Stage 18 | Mountain | Vif > Courchevel Col de la Loze | 171.5 km | 6:00 a.m. |
| Friday, July 25 | Stage 19 | Mountain | Albertville > La Plagne | 129.9 km | 7:15 a.m. |
| Saturday, July 26 | Stage 20 | Hilly | Nantua > Pontarlier | 184.2 km | 5:55 a.m. |
| Sunday, July 27 | Stage 21 | Flat | Mantes-la-Ville > Paris Champs-Élysées | 132.3 km | 10:00 a.m. |
Route of the Tour de France 2025
The 2025 Tour de France spans a diverse 3,500 km course over 21 stages from northern flat sprints to Alpine and Pyrenean summit finishes, plus two decisive time trials.
Highlights include legendary climbs like Mont Ventoux, Hautacam, and the mountaintop TT to Peyragudes, all depicted in the route map below.
Other Live Sports to Watch in Canada
Here’s a list of live sports that you can watch in Canada with the help of a VPN:
- Watch the FIFA Club World Cup in Canada
- Watch the NFL in Canada
- Watch NRL in Canada
- Watch CFL in Canada
- Watch the Lions Tour in Canada
- Watch MLB in Canada
FAQs – Tour de France 2025
1. Where can I watch the Tour de France?
You can watch it live in Canada on FloBikes (paid) and for free on ITVX and SBS On Demand using Surfshark.
2. What is the total distance of the Tour de France?
The 2025 race covers approximately 3,500 kilometers across 21 stages over 23 days.
3. How far is one day of the Tour de France?
Each stage averages around 150 to 180 kilometers, depending on the terrain and route type.
4. What is the average speed of the Tour de France?
Riders maintain an average speed of about 39–41 km/h, varying by stage difficulty.
5. Do riders sleep during the Tour de France?
Yes, they rest overnight in hotels and recover during two designated rest days.
Conclusion
The 2025 Tour de France will run from July 5 to July 27, with 21 stages pushing the world’s best riders to their limits.
Canadian viewers can follow every moment on FloBikes or unlock free coverage on ITVX and SBS On Demand using a VPN. Surfshark is our recommended choice.
