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The 2026 Commonwealth Games kick off on July 23, returning to Glasgow, Scotland, for a record third time to host the event, running through August 2.
Team Canada is sending over 148 athletes to compete across nine sports, featuring a record-setting 34 para-athletes.
The biggest storyline for Canadian fans is a deep track-and-field team headlined by star sprinter Audrey Leduc.
Joining her is veteran decathlete Damian Warner, who is using the Games as a key stepping stone toward the next Olympic cycle.
You can watch Commonwealth Games in Canada on CBC Gem or use a VPN to watch games live on ThreeNow, 7Plus, or TNT Sports.
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When & Where is the Commonwealth Games Happening?
Commonwealth Games 2026
Games Timeline
Ceremony
Ceremony
Opening Ceremony
How to Watch Commonwealth Games in Canada for Free
CBC Gem is the exclusive, free-to-air broadcaster of the 2026 Commonwealth Games in Canada.
Coverage airs across CBC TV, CBC Gem, and the French-language ICI TOU.TV, with more than 1,200 hours of coverage over the 12 days. No subscription or cable package required.
Here's how to watch the Commonwealth Games in Canada on CBC Gem:
Step 1: Go to the CBC Gem website or app and select Sign Up.
Step 2: Create a free account with your email address
Step 3: Go to the dedicated Commonwealth Games section on CBC Gem
Step 4: Browse by sport for live streams and full event replays
Step 5: Select the event and start streaming as soon as it goes live!
Other Free Ways to Watch Commonwealth Games in Canada
Here are some of the top sports streaming services that will be broadcasting Commonwealth Games live:
1. ThreeNow
Another free-to-air broadcaster, ThreeNow airs the 2026 Commonwealth Games in New Zealand. ThreeNow has partnered with Sky NZ to deliver daily live coverage, news updates, and event highlights right across the country.
However, ThreeNow’s streaming content is geo-restricted in Canada. Therefore, you will need a VPN, like Surfshark, and connect to a New Zealand server to access the platform and watch the Games live.
Read More: How to Watch ThreeNow in Canada
2. 7Plus
7Plus is Australia's free official broadcaster for the 2026 Glasgow Games. The platform offers live streaming of every match, dedicated 24/7 channels, and full event replays for free.
However, 7Plus is geo-restricted outside Australia. You will need a reliable VPN, like Surfshark, to access 7Plus in Canada.
Read More: How to Watch 7Plus in Canada
How to Watch the Commonwealth Games in Canada on TNT Sports
TNT Sports is another official broadcaster of the Commonwealth Games in the UK and Ireland. You can catch all the live action on TNT Sports by subscribing to the NOW TV Sports Extra plan for €33.99/mo (currently discounted to €17/mo).
Since the platform is unavailable in Canada, you must connect to a reliable VPN to bypass geo-restrictions.
Here's how you can watch the Commonwealth Games 2026 in Canada live on mobile phones:
Step 1: Download and install Surfshark VPN App and connect to an Irish server.
Step 2: Download the Now TV app from the Play Store or APK
Step 3: Open the app and click on the sidebar
Step 4: Choose Sports Membership
Step 5: Select your plan and click Claim offer
Step 6: Click Checkout
Step 7: Create your account by clicking Continue to checkout or sign in with your existing one
Step 8: Enter your credentials
Step 9: Enter your credit card credentials to subscribe. Enjoy streaming!
Sports Included in the 2026 Commonwealth Games
Glasgow 2026 features a 10-sport programme plus six fully integrated Para sports, for a total of 16, making up 215 medal events. Team Canada is competing across nine of these sports, with a record 34 para-athletes on the roster.
| Sport | Venue |
|---|---|
| Athletics & Para Athletics | Scotstoun Stadium |
| Swimming & Para Swimming | Tollcross International Swimming Centre |
| Track Cycling & Para Track Cycling | Sir Chris Hoy Velodrome |
| Artistic Gymnastics | The Hydro |
| Boxing | The Arena |
| Judo | The Arena |
| Weightlifting & Para Powerlifting | SEC Armadillo |
| Netball | SEC Centre |
| Bowls & Para Bowls | SEC Centre |
| 3x3 Basketball & 3x3 Wheelchair Basketball | SEC Centre |
Commonwealth Games 2026 Schedule
Here is the schedule for the Commonwealth Games, in Canadian time (ET).
| Date | Sport | Time (ET) | Event Highlights |
|---|---|---|---|
| July 28 | Artistic Gymnastics | 8:00 AM – 12:30 PM | Apparatus Finals (Vault, Beam, Parallel Bars) |
| July 28 | Athletics | 1:30 PM – 4:45 PM | 10,000m Finals, 100m Finals |
| July 28 | Swimming | 2:00 PM – 5:15 PM | 50m/100m/400m Finals, Relays |
| July 28 | Weightlifting | 1:30 PM – 4:00 PM | Women’s 69kg Final |
| July 29 | Athletics | 9:30 AM – 5:00 PM | Heptathlon, 200m Heats, 3000m Steeplechase |
| July 29 | 3x3 Basketball | 7:00 AM – 1:00 PM | Semi-Finals & Medal Matches |
| July 30 | Athletics | 9:30 AM – 5:00 PM | Decathlon, Javelin Qualifiers, 800m Finals |
| July 30 | Weightlifting | 9:00 AM – 1:00 PM | Final Medal Sessions |
| July 31 | Athletics | 9:30 AM – 5:00 PM | Javelin Final, 400m Hurdles Final |
| July 31 | Boxing | 9:00 AM – 1:00 PM | Semi-Finals |
| July 31 | Judo | 5:00 AM – 1:00 PM | Medal Contests |
| Aug 1 | Athletics | 9:30 AM – 5:00 PM | 10,000m Race Walk, Relays, One Mile Finals |
| Aug 1 | Boxing | 2:00 PM – 6:00 PM | Gold Medal Finals |
| Aug 1 | Track Cycling | 9:00 AM – 1:00 PM | Final Track Events |
| Aug 2 | Closing Ceremony | 5:30 PM | Official Closing Ceremony |
Other Sports To Watch in Canada
Viewers in Canada can watch many other live sports leagues besides the Commonwealth Games, like:
- Watch US Open Golf in Canada
- Watch NHL Finals in Canada
- Watch MLB Live in Canada
- Watch Live Sports in Canada
FAQs - Commonwealth Games 2026
1. Is the Commonwealth Games free to watch in Canada?
Yes. CBC/Radio-Canada is the exclusive broadcaster, showing every event free on CBC TV, CBC Gem and ICI TOU.TV, with no subscription required.
2. How many sports are at the 2026 Commonwealth Games?
Glasgow 2026 features a 10-sport programme plus six integrated Para sports, for 16 sports and 215 medal events in total.
3. How many athletes is Team Canada sending?
Team Canada is sending more than 148 athletes across nine sports, including a record 34 para-athletes.
4. Can I watch CBC Gem outside Canada?
CBC Gem is geo-restricted to Canada, but a VPN like Surfshark lets you reconnect to a Canadian server to keep streaming while travelling.
5. When and where is the 2026 Commonwealth Games?
The Games run from July 23 to August 2, 2026, in Glasgow, Scotland, the city's third time hosting the event.
Conclusion
The 2026 Commonwealth Games run from July 23 to August 2 in Glasgow, Scotland. Team Canada is sending more than 148 athletes, including a record 34 para-athletes, across nine sports.
Fans can watch the Commonwealth Games in Canada live and free on CBC Gem, the Games' official Canadian broadcaster. To watch the games on international platforms, such as ThreeNow and 7Plus, use a VPN. Surfshark is our #1 choice.
